Candlelight Yoga Benifit For Fire Victims
Nov
18
4:00 PM16:00

Candlelight Yoga Benifit For Fire Victims

Join us Sunday for "Stretching & Gentle Yoga" by candlelight.

 Unwind, unplug and reflect on the abundance in our lives with gratitude -- and with compassion towards all who have tragically been effected by the fires -- and solidarity with those who are working fiercely & heroically around the clock to save lives and homes. No doubt these are very challenging times for our state. Let's gather in community with mindful movement to support our fellow Californians who are in need.

Every"body"welcome - Accessible to all levels.


Suggested donation $25-$50 pp. Bring a yoga mat & blanket.

     100% of proceeds will be donated to the Butte County fire victims. Overflow parking across the street.

RSVP: kathy_waddell@yahoo.com

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Pilates Class With Ana
Nov
19
2:00 PM14:00

Pilates Class With Ana

Engage your body with the fluid and energizing mat class to increase core strength and flexibility. We will practice body awareness and body alignment to help you move with ease.
Reserve your spot now: miladinovaa@smccd.edu
Proceeds will go towards Animal Rescue Charity

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Mixed Level Yoga with Naomi
Nov
21
9:15 AM09:15

Mixed Level Yoga with Naomi

Come experience meditation in action. Learn to focus on specific body parts to create alignment, space and strength in the poses. 

Naomi has been teaching yoga for 30 years with specialties in prenatal and therapeutics. She has an innate talent for challenging each student safely and effectively. She has extensive Iyengar Yoga training and is certified at the Junior Intermediate Level. 

Contact
Naomi For A spot: dragonyoga@hotmail.com

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Pilates Class With Ana
Nov
26
2:00 PM14:00

Pilates Class With Ana

Engage your body with the fluid and energizing mat class to increase core strength and flexibility. We will practice body awareness and body alignment to help you move with ease.
Reserve your spot now: miladinovaa@smccd.edu

Proceeds will go towards Animal Rescue Charity

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Introduction To Alexander Tecnique
Nov
27
7:00 PM19:00

Introduction To Alexander Tecnique

A powerful method to mindful control of the body, used by performers, people with back problems or neck pain, and those with movement and balance difficulties of all kinds. In this 90-minute workshop, we will observe some of our bodily habits while sitting, standing, or walking and learn how to find our natural ease and freedom.

More info at www.alexanderbayarea.com

Bring yoga mat and loose clothing.

Suggested donation: $25

Space is limited to the first 10 registrants. Register at adahajaj@gmail.com

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Mixed Level Yoga with Naomi
Nov
28
9:15 AM09:15

Mixed Level Yoga with Naomi

Come experience meditation in action. Learn to focus on specific body parts to create alignment, space and strength in the poses. 

Naomi has been teaching yoga for 30 years with specialties in prenatal and therapeutics. She has an innate talent for challenging each student safely and effectively. She has extensive Iyengar Yoga training and is certified at the Junior Intermediate Level. 

Contact
Naomi For A spot: dragonyoga@hotmail.com

View Event →
Pilates Class With Ana
Dec
3
2:00 PM14:00

Pilates Class With Ana

Engage your body with the fluid and energizing mat class to increase core strength and flexibility. We will practice body awareness and body alignment to help you move with ease.
Reserve your spot now: miladinovaa@smccd.edu
Proceeds will go towards Animal Rescue Charity

View Event →
Mixed Level Yoga with Naomi
Dec
5
9:15 AM09:15

Mixed Level Yoga with Naomi

Come experience meditation in action. Learn to focus on specific body parts to create alignment, space and strength in the poses. 

Naomi has been teaching yoga for 30 years with specialties in prenatal and therapeutics. She has an innate talent for challenging each student safely and effectively. She has extensive Iyengar Yoga training and is certified at the Junior Intermediate Level. 

Contact
Naomi For A spot: dragonyoga@hotmail.com

View Event →
Mixed Level Yoga with Naomi
Dec
12
9:15 AM09:15

Mixed Level Yoga with Naomi

Come experience meditation in action. Learn to focus on specific body parts to create alignment, space and strength in the poses. 

Naomi has been teaching yoga for 30 years with specialties in prenatal and therapeutics. She has an innate talent for challenging each student safely and effectively. She has extensive Iyengar Yoga training and is certified at the Junior Intermediate Level. 

Contact
Naomi For A spot: dragonyoga@hotmail.com

View Event →
Mixed Level Yoga with Naomi
Dec
19
9:15 AM09:15

Mixed Level Yoga with Naomi

Come experience meditation in action. Learn to focus on specific body parts to create alignment, space and strength in the poses. 

Naomi has been teaching yoga for 30 years with specialties in prenatal and therapeutics. She has an innate talent for challenging each student safely and effectively. She has extensive Iyengar Yoga training and is certified at the Junior Intermediate Level. 

Contact
Naomi For A spot: dragonyoga@hotmail.com

View Event →
Deep Stretch with Jonathan
Dec
20
12:00 PM12:00

Deep Stretch with Jonathan

Deep Stretch
Part of the Quantum Yoga Movement Method

This is a chaturanga-free, no flow zone. Here we use both active and passive stretching with a specific, coordinated breathing technique to create optimal pliability in the myo-fascial tissue. You can expect long hold times both in solo and partner poses to experience an open, spacious, relaxed body. This is flexibility training for all ages and bodies.

Bring a mat and any props you may have.

Drop-in welcome!

For more information go to https://www.quantum.yoga/

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Deep Stretch with Jonathan
Dec
27
12:00 PM12:00

Deep Stretch with Jonathan

Deep Stretch
Part of the Quantum Yoga Movement Method

This is a chaturanga-free, no flow zone. Here we use both active and passive stretching with a specific, coordinated breathing technique to create optimal pliability in the myo-fascial tissue. You can expect long hold times both in solo and partner poses to experience an open, spacious, relaxed body. This is flexibility training for all ages and bodies.

Bring a mat and any props you may have.

Drop-in welcome!

For more information go to https://www.quantum.yoga/

View Event →

Deep Stretch with Jonathan
Nov
15
12:00 PM12:00

Deep Stretch with Jonathan

Deep Stretch
Part of the Quantum Yoga Movement Method

This is a chaturanga-free, no flow zone. Here we use both active and passive stretching with a specific, coordinated breathing technique to create optimal pliability in the myo-fascial tissue. You can expect long hold times both in solo and partner poses to experience an open, spacious, relaxed body. This is flexibility training for all ages and bodies.

Bring a mat and any props you may have.

Drop-in welcome!

For more information go to https://www.quantum.yoga/

View Event →
Mixed Level Yoga with Naomi
Nov
14
9:15 AM09:15

Mixed Level Yoga with Naomi

Come experience meditation in action. Learn to focus on specific body parts to create alignment, space and strength in the poses. 

Naomi has been teaching yoga for 30 years with specialties in prenatal and therapeutics. She has an innate talent for challenging each student safely and effectively. She has extensive Iyengar Yoga training and is certified at the Junior Intermediate Level. 

Contact
Naomi For A spot: dragonyoga@hotmail.com

View Event →
Pilates Class With Ana
Nov
12
2:00 PM14:00

Pilates Class With Ana

Engage your body with the fluid and energizing mat class to increase core strength and flexibility. We will practice body awareness and body alignment to help you move with ease.
Reserve your spot now: miladinovaa@smccd.edu
Proceeds will go towards Animal Rescue Charity

View Event →
Deep Stretch with Jonathan
Nov
8
12:00 PM12:00

Deep Stretch with Jonathan

Deep Stretch
Part of the Quantum Yoga Movement Method

This is a chaturanga-free, no flow zone. Here we use both active and passive stretching with a specific, coordinated breathing technique to create optimal pliability in the myo-fascial tissue. You can expect long hold times both in solo and partner poses to experience an open, spacious, relaxed body. This is flexibility training for all ages and bodies.

Bring a mat and any props you may have.

Drop-in welcome!

For more information go to https://www.quantum.yoga/

View Event →
Living Solo
Nov
7
9:30 AM09:30

Living Solo

Widowed or divorced woman of all ages are invited to a wonderful support group lead by Kathy Mueller, a psychotherapist a Barbara Tagg, a long time Woodside resident and member of the Woodside Village Church.

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Mixed Level Yoga with Naomi
Nov
7
9:15 AM09:15

Mixed Level Yoga with Naomi

Come experience meditation in action. Learn to focus on specific body parts to create alignment, space and strength in the poses. 

Naomi has been teaching yoga for 30 years with specialties in prenatal and therapeutics. She has an innate talent for challenging each student safely and effectively. She has extensive Iyengar Yoga training and is certified at the Junior Intermediate Level. 

Contact
Naomi For A spot: dragonyoga@hotmail.com

View Event →
Pilates Class With Ana
Nov
5
2:00 PM14:00

Pilates Class With Ana

Engage your body with the fluid and energizing mat class to increase core strength and flexibility. We will practice body awareness and body alignment to help you move with ease.
Reserve your spot now: miladinovaa@smccd.edu
Proceeds will go towards Animal Rescue Charity

View Event →
Painted Rhino
Nov
2
12:30 PM12:30

Painted Rhino

The Painted Rhino curriculum is was carefully planned and developed specifically for the developmental needs of young children. The instructors JR and Britney are both experienced musicians who have been working with and caring for children of all ages for over 15 years.

ALL CLASSES HAVE BEEN FILLED

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Painted Rhino
Nov
2
10:30 AM10:30

Painted Rhino

The Painted Rhino curriculum is was carefully planned and developed specifically for the developmental needs of young children. The instructors JR and Britney are both experienced musicians who have been working with and caring for children of all ages for over 15 years.

ALL CLASSES HAVE BEEN FILLED

View Event →
Painted Rhino
Nov
2
9:30 AM09:30

Painted Rhino

The Painted Rhino curriculum is was carefully planned and developed specifically for the developmental needs of young children. The instructors JR and Britney are both experienced musicians who have been working with and caring for children of all ages for over 15 years.

ALL CLASSES HAVE BEEN FILLED

View Event →
Free Weekly Guided Meditation
Nov
1
9:00 AM09:00

Free Weekly Guided Meditation

Meditation has been shown to relieve stress, lower blood pressure, strengthen the immune system, increase signaling connections in the brain and improve your health. Guided meditation utilizes the imagination to deepen presence, awareness, healing and integration. You’re invited this morning at 9am for a guided meditation to deepen our receptivity to and integration of divine love.

Drop in, no charge.

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Mixed Level Yoga with Naomi
Oct
31
9:15 AM09:15

Mixed Level Yoga with Naomi

Come experience meditation in action. Learn to focus on specific body parts to create alignment, space and strength in the poses. 

Naomi has been teaching yoga for 30 years with specialties in prenatal and therapeutics. She has an innate talent for challenging each student safely and effectively. She has extensive Iyengar Yoga training and is certified at the Junior Intermediate Level. 

Contact
Naomi For A spot: dragonyoga@hotmail.com

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Thriller Dance Class
Oct
29
4:00 PM16:00

Thriller Dance Class

Have you ever secretly wanted to be one of Michael Jackson’s Thriller Zombie dancers? Well, here’s your chance! 

Woodside’s own fire safety officer will teach us some dangerous moves! Come for a dance class with Selena Brown. All ages welcome — from 9 to 99! 

Three classes to prepare for a Halloween Flash mob...

Monday 10/15, Friday 10/26 & Monday 10/29 from 4 to 530pm 

in Guild Hall at the Village Hub.

Do you dare —-?!?

Please spread the word. 

No charge. Donations benefit the Village Hub.

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Pilates Class With Ana
Oct
29
2:00 PM14:00

Pilates Class With Ana

Engage your body with the fluid and energizing mat class to increase core strength and flexibility. We will practice body awareness and body alignment to help you move with ease.
Reserve your spot now: miladinovaa@smccd.edu
Proceeds will go towards Animal Rescue Charity

View Event →