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Fundamentals of Iyengar Yoga

  • Guild Hall 3154 Woodside Road Woodside, CA, 94062 United States (map)

This class is perfect for beginners and those looking for more instruction in the poses. Think physical therapy meets mindfulness. Each week, you will learn the postures, their shapes and basic actions. Class concludes with relaxation.

Questions???

Email Naomi at dragonyoga@hotmail.com

Naomi has taught yoga for over 30 years and brings a wealth of information to each class. Iyengar trained and certified, she has taught all ages and levels locally and nationally since 1995.

Drop-in $25, or Series of 5 for $100

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Earlier Event: February 5
Wake up All Levels Yoga
Later Event: February 7
Bodywork by Katie