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Wake up All Levels Yoga

  • Guild Hall 3154 Woodside Road Woodside, CA, 94062 United States (map)

Beginning with floor work for hips and hamstrings-followed by core work to stabilize pelvis and support lower back.  The second half of the class will focus on standing poses in a flow style to build heat, warm muscles and build strength.

 You can purchase a package for $180 or drop in at $22 per class. The packages are not transferable.   

More info on Kimberly at:
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Yoga is for life.
Yoga is community.
Spread the word and I ll see you there
— Kimberly Paul
Earlier Event: January 7
Pilates Class with Ana
Later Event: January 11
Curious Minds With Bob Sawer